Day 2 arrived, and I was back at it. There's definitely something in that amazing feeling you get after a good work out, do you know what I mean?
I feel energetic and ready to take on the world.
Below I've listed out what I did during my second week at the gym.
Day 1: Rest (Beach) Day
Day 2: Treadmill + Weights
Day 3:
Day 4: Rowing Machine + Weights
Day 5: Weights
Day 6: Rest Day
Day 7: Upright Bike + Weights
It was more difficult this week to get motivated (as you can see with my 3 rest days) but I really tried to pushed myself and I'm happy I did. Atleast I was able to get 4 gym days in!
On to week 3!
No comments :
Post a Comment